Welcome to Åfjord's largest and most inclusive fitness center! With us you will find everything you need to train, relax and find true exercise joy - regardless of your level.
YOLO Fitness Center is more than a gym – it is a local gathering place for energy, community and the joy of training.
Personal follow-up
Our personal trainers follow you step by step - with realistic goals and motivating training programs.
Progress that lasts
We facilitate good results: modern equipment, varied training, and a community that creates motivation.
The joy of training. Community. Progress.
YOLO Coaching & Training is run by Thea Pedersen, personal trainer and owner, who took over the operation in 2025 with one goal: to create a fitness center that feels like more than a gym – a place where people lift each other up, share mastery, and build both physical and mental strength.
We believe in balance, community and the joy of training – and that everyone should feel at home, whether you are a beginner, experienced or just want to get started again.
YOLO Coaching & Training offers online coaching with Thea Pedersen. She combines professional expertise with genuine commitment to help you achieve your goals, whether you train at home, outside or at another fitness center.
Through individual follow-up, you get structure, motivation and support that fits your everyday life. Online coaching is for those who want a personalized program - without having to physically meet at the center.
Trustindex confirms that the original source of the review is Google.
Rad
Publisert på Google
K
Trustindex confirms that the original source of the review is Google.
Large center with state-of-the-art equipment. A very good place that is highly recommended! :)
Publisert på Google
Michal
Trustindex confirms that the original source of the review is Google.
Dobra, dobrze wózsózaona słownia, czysto, cicho.
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Our training offer
At YOLO Coaching & Training you will find everything you need to train your way. From strength training and spinning to group classes, PT and solarium – all under one roof, in modern and inspiring surroundings.
Drop-in
Train when it suits you! With drop-in you get complete freedom – without commitment or stress. Come by and take a session when you have time.
Group lessons
Experience the joy of training with others! Our group classes provide energy, motivation and variety that makes it easy to stick to your routine.
Spinning
Get your heart rate up and feel the energy flowing at our spinning classes. Perfect for those who want to train their fitness to driving music and a good atmosphere.
Strength training
Build strength and confidence with modern exercise equipment and free weights in an inspiring environment. Here you will find everything you need for effective and safe training.
PT hours
Our PTs provide you with personal follow-up, customized programs, and safe guidance. Together we ensure that you reach your goals.
Solarium
End your workout with some time for yourself. Our solarium gives you relaxation, peace and a pleasant feeling of well-being.
At YOLO Coaching & Training you get flexible memberships with no sign-up fee – perfect for students, beginners and experienced alike. Train regularly, without obligation, or drop in for a drop-in. You choose what suits your everyday life and budget.
We offer several types of membership – with and without a commitment period. You can also train drop-in or buy a membership card. See our membership prices on the website, or contact us and we will find the solution that suits you best.
Når du melder deg inn, mottar du en SMS med en personlig kode som er gyldig i 14 dager. I løpet av denne perioden kontakter du senteret på e-post for å avtale henting av adgangsbånd til døren. Koden gir midlertidig tilgang frem til båndet er hentet.
Absolutely not! Everyone is welcome with us – regardless of level, age or experience. For those of you who want guidance from a personal trainer, we will help you get started the right way, with follow-up and a tailored training program.
Our center has modern strength and conditioning equipment, free weights, group classes, spinning, solarium and our own PT department. Everything you need for varied, safe and effective training under one roof.
Yes! Our personal trainers help you with everything from technique and motivation to diet and goal setting. You can book one hour, a training course – or start with a free call to find out what suits you.
Drop-in is perfect if you want to test the center or train without a membership. Just show up at the reception, pay for the session – and train when it suits you.
Yes! At YOLO Coaching & Training, students get discounted membership prices – with no enrollment fee and full access to the entire center. Perfect for those who want to train affordably, flexibly and in a social environment that gives energy between studies.
Contact us
We are happy to help you – whether you want to start personal training, sign up for group classes or just have a chat before you start. Feel free to contact us by phone, email or use the contact form below.
