YOLO Coaching & Training was established with one goal in mind – to create a fitness center that feels personal, inclusive and full of energy.
With us, training is not just about lifting weights, but about building strength – both physically and mentally.
Driven by commitment
The center is run by Thea Pedersen, personal trainer and owner, who took over operations in the spring of 2025 with a clear vision: to offer a place where people can find motivation, community and mastery in safe surroundings.
With a background as a PT and many years of experience with individual follow-up, Thea is passionate about helping people find joy in movement – in a way that lasts.
A fitness center for everyone
YOLO Coaching & Training offers a complete training program with everything from strength training and group classes to spinning, PT classes, drop-in and solarium.
Here you will find an environment where everyone is seen, regardless of their starting point. We believe in balance, commitment and genuine enjoyment of training – and that small steps, taken often, yield big results.
Complete training offer
Welcome to a center where you can be yourself, train on your own terms, and become part of a community that cheers you on all the way.
We are happy to help you – whether you want to start personal training, sign up for group classes or just have a chat before you start. Feel free to contact us by phone, email or use the contact form below.
